![]() The Jump Manual has been the gold standard for dunkers since its release back in 2007…īut is it still your best choice for becoming a +40 inch dunking machine?Ĭan the program really add up to 10 inches to your vertical in just three months?įind out exactly what you’ll need to do in order to become an explosive dunker, and how The Jump Manual earned the reputation of one of the best vertical jump programs on the market. 10.3 Not Suitable for In-Season Training.9.11 Overall Basketball Performance Improvement. ![]() 9.10 Best Program for Preventing Injuries. ![]()
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